Symptoms of Depression

April 17, 2018

Symptoms of Depression

Around 16 million adults in the United States suffer from depression. There are many different types of depression such as mild depression, severe depression, postpartum depression, seasonal affective disorder depression, and psychotic depression. Depression can often be hard to diagnose because the symptoms vary from person to person. However, there are some common symptoms that people suffering from depression tend to show. These symptoms can all show up in someone depressed, or only a few of them. It really just depends on the person. Here is a list of common symptoms of depression:

Extreme Irritability

Everyone gets irritated over things on occasion, it’s just part of life. However, if you or a loved one is showing extreme irritability on a regular basis and over seemingly minor things, it might be a sign of depression.

Unusual Sleep Habits

People with depression tend to either sleep too much, or not sleep at all. This is typically caused to either trying to avoid the world through sleep, or not being able to sleep because one has too much on the mind. If someone has unusual sleep habits, it doesn’t automatically mean they are depressed. However, it can be one of the more telling signs if unusual sleep habits continue for a long period of time.

Unusual Eating Habits

Similarly to unusual sleeping habits, people with depression often exhibit signs of unusual eating habits as well. This can either be eating more than normal, or not eating enough. Some people choose to emotional eat during their depression, and others feel a loss in appetite as a side effect to their depression.

Loss of Interest

Losing interest in doing things that someone previously enjoyed is a common sign of depression. People with depression often feel overwhelmed and struggle to do the things that they once enjoyed like hanging out with friends or working out.

In addition to these symptoms there are many others that people suffering from depression tend to exhibit. If you think that you or a loved one may be suffering from depression, the best thing to do is to talk with a doctor.

No comments

Leave a Reply

Your email address will not be published. Required fields are marked *