What Causes Headaches
There’s nothing more annoying than trying to function like a normal human being while suffering through headaches, and unfortunately there are many different things that can trigger a headache. Depending on the cause of a headache, a certain part of the head is more likely affected.
Headaches can occur from stress, illness, flu, jaw tension, allergies, panic attacks, alcohol consumption, drug use, cold weather, hot weather, dehydration, and many other things. There are headaches that are caused by tension which will cause someone to feel like there is something squeezing their head, and this this of headache often affects the neck as well. A migraine might be the most severe kind of headache and it feels like a throbbing pain throughout the head. A migraine headache is often experienced with other symptoms such as nausea, sensory disturbances, blurred vision, and even feeling light headed. Cluster headaches are an unfortunate type of headache that occur daily for a period of time with no real known cause. Cluster headaches are often experienced only on one side of the head and it feels like a very severe sharp and painful sensation.
Sometimes, headaches can be the result of a more serious underlying medical condition, so if you are experiencing numerous episodes of head pain, you should probably see a doctor. To reduce the occurrence or likelihood of a headache, you can reduce the stressors in your life, since stress is one of the top factors contributing to a headache. You can also be sure to eat healthy and drink plenty of water. If you are experiencing a headache, an icepack to the area may help relieve symptoms because it can help to reduce the swelling. If you have had a recent head impact, it is important to rule out a concussion, since a concussion can often have similar symptoms to a headache.